IS ALWAYS THE HARDEST!
the actually getting out the door
and getting started is always the hardest.
It takes my body about a mile to settle into it's rhythm,
for my pace to feel natural,
for my muscles to become more fluid.
It is not always easy, but after that first mile it is so worth it.
I love
the strength,
the freedom,
the relaxation
I experience when I am running.
I know it sounds crazy but it gets easier with each mile and sometimes it feels like it will be harder to stop running than it would be to just keep running and running.
That is how today's run felt.
It was finally sunny after 3 days of being rainy and overcast. It was a beautiful morning for a run and I didn't want it to end even though the beginning was hard.
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